Because I want your meals to be consumed at four or five hour intervals, you might discover that the perfect time for your dinner differs from your busy family’s dinnertime. If you’re comfortable with the strategy, eat your dinner before you call the family to the table. Again, keep yours simple, but be sure you love what you eat. There are so many amazing foods to choose from that you really should look forward to your final meal of the day. (Check out my e-zine for some of the wonderful recipes I just love!) Eating earlier than everyone else will alleviate the temptation to “pick.” And then just join them with a cup of tea and enjoy dinner conversation.
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For a traditional cultural experience, check with your hotel to see if the local villages are holding festivities during your stay. If you’re lucky, you’ll be visiting at the same time as one of the local saint’s days. And if you do go, make sure you sample the traditional snacks and sweets on offer at the stalls.
So what at Dairy Queen contains trans fats? That “old-fashioned” peppered country gravy, for starters. A 99g serving (a small cup that you’ll get with your chicken or steak basket) contains at least half a gram of trans fats. If you get extra gravy, it’s double the trans fat, of course.